VIRTUAL THERAPY | serving Philadelphia, Montgomery County, & Pennsylvania residents
Online therapy for PA residents
Online therapy makes getting support a lot more accessible.
You don’t have to commute, sit in a waiting room, or figure out how to fit another appointment into an already full schedule.
You can show up from wherever you are, which, for a lot of people, makes it easier to feel comfortable and actually engage in the work.
In online sessions at Green Fig, we’re still doing meaningful therapy, understanding patterns, building skills, and working through what’s coming up, just in a way that fits more realistically into your day-to-day life.
Common reasons people choose online therapy
People choose virtual sessions for a lot of different reasons—but most of them come down to making support feel more accessible and easier to fit into real life.
Online therapy allows for:
EASIER SCHEDULING — No added commute time or rearranging your whole day, especially if you have a busy or unpredictable schedule.
COMFORT & PRIVACY—Being in your own space can make it easier to open up and feel more at ease.
CONSISTENCY — It’s easier to show up regularly when therapy is more convenient and flexible for you.
LESS STRESS AROUND LOGISTICS — No traffic, no waiting rooms, no rushing to get somewhere on time.
ACCESS TO THE RIGHT FIT— You’re not limited to therapists in your immediate area, which can make it easier to find someone who actually feels like a good match
How online therapy sessions work
Before your first online therapy session, your therapist will send you a secure video link. At your scheduled time, you’ll simply click the link from your phone or computer to join.
Once you’re in, we’ll meet just like we would in person, talking through what’s coming up, working on skills, and focusing on whatever you need support with that day.
Sessions usually run about 50 minutes.
All you really need is a quiet, private space and a reliable internet connection.
If you have any questions about online therapy, schedule a free call.
Private, safe, and secure
Your privacy is a priority.
All online therapy sessions are conducted through HIPAA-compliant, secure video platforms designed to protect your personal information.
Everything we discuss remains confidential, just as it would in an in-person therapy setting.
FAQs
-
We offer secure, HIPAA-compliant telehealth video sessions (online therapy) for anyone located anywhere in Pennsylvania. Whether you’re in our Philadelphia location or across the state, we can meet you (virtually!) where you are.
-
Yes—for many people, it is.
Online therapy allows for the same conversations, skill-building, and support as in-person sessions. In fact, some people find it easier to open up and stay consistent when they’re in their own space.
-
Yes. Sessions are held through secure, HIPAA-compliant platforms designed to protect your privacy.
What you share in session is confidential, just as it would be in person.
-
Yes, most people attend sessions from home, but you can join from anywhere you have privacy and a stable internet connection.
The most important thing is having a space where you feel comfortable and won’t be interrupted.
-
You don’t need much.
A phone, tablet, or computer with internet access, along with a quiet and private space — that’s all you need to get started.
-
Online therapy can be a great fit if you’re looking for flexibility and convenience without sacrificing support.
It’s especially helpful if you have a busy schedule, prefer being in your own space, or want access to a therapist who may not be local to you.
Ready to get started?
Book a call
Just use the button below to get in touch. We’ll find a time to meet that works for you.
1
We’ll chat
We’ll have a FREE 20-minute chat to see if we’re a good fit.
2
Set your session
If we’re a match, we’ll book your session and I’ll send you onboarding.
3
Reach out to ask about online therapy.